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Menu
  • The Sonian Forest
    • Overview Map Sonian Forest
    • Forest Management
    • Fauna & Flora
    • Unesco World Heritage
  • Discover & Experience
    • Good habits of the Sonian Forest
    • Walking
    • Cycling & MTB
    • Leisure
    • For kids & youth
    • Dogs in the forest
    • Visit
    • Eating & Drinking
    • Observations
  • Agenda
  • Partners
    • Sonian Forest Foundation
    • Partners
  • Documentation
    • News archive
    • Management plans
    • Library
  • Practical
    • Gateways
    • FAQ
    • Contact
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Leisure

Jogging & Trailrun
Horse Riding
Shinrin-Yoku
Jogging & Trailrun

Thematic Jogging- and Trail rinning Tours

Jogging tour with starting point at Groenendaal

Jogging tour with starting point at Rood Klooster

50 k Trail Sonian Forest

Horse Riding

The overview map of the Sonian forest shows the horse riding network. The red lines show the bridleways; the circles are the starting points in the forest.

Download the overview map

Toerisme Vlaams-Brabant: Equitrail around Brussels (240 km)

Shinrin-Yoku

Forest bathing (shinrin-yoku) means immersing yourself in the forest with all your senses. Slow down and experience the peace and quiet within yourself. Switch off your ratio for a moment and get back to your intuition. A wonderful way to unwind!

For a forest bathing session you can contact the following partners:

Boslucht

En chemin vers – Fédération Francophone de Sylvothérapie et Shinrin Yoku

Sharing Yoku

News

Let’s celebrate nature conservation! March through the Sonian Forest and walks on the Eco duct for Natura 2000 with festive drink.

04/05/2022

Find all the routes of the Sonian Forest in digital!

29/11/2021

Be prepared for the Day of the Sonian Forest at Sunday October 17!

15/09/2021

Extension of Unesco World Heritage Series “Ancient and Primeval Beech Forests of the Carpathians and Other Regions of Europe”

29/07/2021

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