Jogging & Trailrun
Thematic Jogging- and Trail rinning Tours
Jogging tour with starting point at Groenendaal
Horse Riding
The overview map of the Sonian forest shows the horse riding network. The red lines show the bridleways; the circles are the starting points in the forest.
Shinrin-Yoku
Forest bathing (shinrin-yoku) means immersing yourself in the forest with all your senses. Slow down and experience the peace and quiet within yourself. Switch off your ratio for a moment and get back to your intuition. A wonderful way to unwind!
For a forest bathing session you can contact the following partners:
En chemin vers – Fédération Francophone de Sylvothérapie et Shinrin Yoku